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        <title>MS and More</title>
        <link>http://msandmorei.yuku.com/directory</link>
        <description>
        <![CDATA[ MS and More is a support board and just a place to hang out and have some fun. You don't have to have MS to post here! ]]>
        </description>

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		<copyright>Copyright 2006, Yuku</copyright>
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		<pubDate>Sat, 07 Nov 2009 03:00:00 GMT</pubDate>
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			<description>Yuku - free hosted forums and profiles</description>
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		<!-- channel items -->
		<!-- descriptions should be shorter than 500 char to be polite -->
		<!-- html shoud be stripped or escaped -->
		<item>
			<title><![CDATA[ Welcome back! ]]></title>
			<link>http://msandmorei.yuku.com/topic/2358/t/Welcome-back-.html</link>
			<description><![CDATA[ I want to say Thanks in advance to all of you who take the time to stop by and help us bring the board back to life!
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Voodidit)</author>
			<guid isPermaLink="true">http://msandmorei.yuku.com/topic/2358</guid>
			<pubDate>Tue, 24 Mar 2009 22:11:44 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Capaxone ]]></title>
			<link>http://msandmorei.yuku.com/topic/2356/t/Capaxone.html</link>
			<description><![CDATA[ Ok, I hope someone reads this section!
<br>
<br>
After having a &quot;loose&quot; MS diagnosis w/no tx for 4 years I have been having a lot of problem the last year and a half. Unfortunantly I put off a Neuro
visit due to other family commitments. An MRI 2 weeks ago revealed a major scar on my lower spine with a permanent break in transmission, the top of my feet
have no sensation, I have several bad scars on the brain, and just for fun? Arthritis and 3 bulging discs in my neck and one in my... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Kitten Gloves)</author>
			<guid isPermaLink="true">http://msandmorei.yuku.com/topic/2356</guid>
			<pubDate>Wed, 11 Mar 2009 19:26:51 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Not quite wild cats ]]></title>
			<link>http://msandmorei.yuku.com/topic/2354/t/Not-quite-wild-cats.html</link>
			<description><![CDATA[ I feed a mother cat, her 3 sons and a few other strays. Lately 2 of the sons who I call Dumb and Dumber have been wanting to come inside. So I&#39;ve been
letting them come in for short periods to see if they can adjust to living inside all the time.
<br>
<br>
They can get a little wild and Nosey doesn&#39;t really like them but who knows, they may someday become real house cats!
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Voodidit)</author>
			<guid isPermaLink="true">http://msandmorei.yuku.com/topic/2354</guid>
			<pubDate>Wed, 31 Dec 2008 16:03:49 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ MS Empathy Kit ]]></title>
			<link>http://msandmorei.yuku.com/topic/2353/t/MS-Empathy-Kit.html</link>
			<description><![CDATA[ <p><font size="2" face="Albertus Extra Bold"><em>Author: Unknown- But a big thank you!</em></font></p>

<p><font face="Albertus Extra Bold"><strong>Now family, friends and caregivers can have a better understanding of what it is like to live with MS on a daily
basis. The MS Empathy Kit contains everything you need to simulate the effects of living with MS.</strong></font></p>

<p><strong><font face="Albertus Extra Bold">Each kit comes with the following:</font></strong></p>

<p><strong><font... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Voodidit)</author>
			<guid isPermaLink="true">http://msandmorei.yuku.com/topic/2353</guid>
			<pubDate>Wed, 31 Dec 2008 15:33:51 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ russian recipes links! ]]></title>
			<link>http://msandmorei.yuku.com/topic/2351/t/russian-recipes-links-.html</link>
			<description><![CDATA[ <p>calender gift file for 2009!
<br>
<a target="_blank" href="http://depositfiles.com/files/9ct1i42kf"></a><a href="http://depositfiles.com/files/9ct1i42kf">http://depositfiles.com/files/9ct1i42kf</a>
<br>
download 667 files about healing a-z diseases from russia!gift to you for christmas!)
<br>
if you can not a such files download from ziddu.com</p>

<p>i offering to you download from depositfiles.com</p>

<p>links is stay 1 month to december 21.2008!</p>

<p>after will be deleted.</p>... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (julia)</author>
			<guid isPermaLink="true">http://msandmorei.yuku.com/topic/2351</guid>
			<pubDate>Sun, 23 Nov 2008 06:24:49 GMT</pubDate>
			<!-- extensions -->

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		<item>
			<title><![CDATA[ Welcome to new and old members! ]]></title>
			<link>http://msandmorei.yuku.com/topic/2350/t/Welcome-to-new-and-old-members-.html</link>
			<description><![CDATA[ I know nothing has been going on here but I hope with everyone&#39;s help we can change that!
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Voodidit)</author>
			<guid isPermaLink="true">http://msandmorei.yuku.com/topic/2350</guid>
			<pubDate>Sat, 22 Nov 2008 17:22:01 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ yuku help areas ]]></title>
			<link>http://msandmorei.yuku.com/topic/2349/t/yuku-help-areas.html</link>
			<description><![CDATA[ <h2 class="boxheading" align="center">Useful Yuku domains</h2>

<div class="scrolling" align="center">
  <ul>
    <li><font face="Arial" size="2"><a target="_blank" href="http://gethelp.yuku.com/forums/61"></a><a href="http://gethelp.yuku.com/forums/61">http://gethelp.yuku.com/forums/61</a></font></li>

    <li><a target="_blank" href="http://gethelp.yuku.com/">Get Help</a> - volunteer based help forum</li>

    <li><a target="_blank"... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (lightfeather)</author>
			<guid isPermaLink="true">http://msandmorei.yuku.com/topic/2349</guid>
			<pubDate>Wed, 29 Oct 2008 04:33:14 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ How to fix up your profile ]]></title>
			<link>http://msandmorei.yuku.com/topic/2348/t/How-to-fix-up-your-profile.html</link>
			<description><![CDATA[ <div align="center">
  <font size="2"><a target="_blank" href="http://gethelp.yuku.com/topic/816"></a><a href="http://gethelp.yuku.com/topic/816">http://gethelp.yuku.com/topic/816</a></font>
  <br>
  <br>
  <a target="_blank" href="http://gethelp.yuku.com/topic/801/t/Editing-your-profile-blocks.html"></a><a href="http://gethelp.yuku.com/topic/801/t/Editing-your-profile-blocks.html">http://gethelp.yuku.com/t...-your-profile-blocks.html</a>
  <br>
  <br>
  <a target="_blank"... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (lightfeather)</author>
			<guid isPermaLink="true">http://msandmorei.yuku.com/topic/2348</guid>
			<pubDate>Wed, 29 Oct 2008 04:30:45 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Profile name help ]]></title>
			<link>http://msandmorei.yuku.com/topic/2347/t/Profile-name-help.html</link>
			<description><![CDATA[ <p align="center">HI
<br>
If you did not sign up at yuku&#39;s main page <a target="_blank" href="http://www.yuku.com/"></a><a href="http://www.yuku.com/"></a><a target="_blank" href="http://www.yuku.com/">http://www.yuku.com/</a> you will have the board name attached to your screen name.
<br>
Not a good thing.
<br>
Most boards will not allow you to join with someone elses, board name, attached .
<br>
To ck this, look at your profile. If the board name is attached......this is what you can... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (lightfeather)</author>
			<guid isPermaLink="true">http://msandmorei.yuku.com/topic/2347</guid>
			<pubDate>Wed, 29 Oct 2008 04:29:42 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ hey there ]]></title>
			<link>http://msandmorei.yuku.com/topic/2346/t/hey-there.html</link>
			<description><![CDATA[ do I have to join somewhere or am I just part of the group now?
<br>
I belong to another msn ms group I would love to pass along.....
<br>
is that ok?
<br>
<br>
thanks
<br>
leesh ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Leesh)</author>
			<guid isPermaLink="true">http://msandmorei.yuku.com/topic/2346</guid>
			<pubDate>Sat, 25 Oct 2008 22:59:11 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Eggs ]]></title>
			<link>http://msandmorei.yuku.com/topic/2345/t/Eggs.html</link>
			<description><![CDATA[ <br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Voodidit)</author>
			<guid isPermaLink="true">http://msandmorei.yuku.com/topic/2345</guid>
			<pubDate>Thu, 23 Oct 2008 16:12:32 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ 2009 Medicare Premiums Announced ]]></title>
			<link>http://msandmorei.yuku.com/topic/2344/t/2009-Medicare-Premiums-Announced.html</link>
			<description><![CDATA[ <h1 style="margin-top: 10px; margin-bottom: 0px;">2009 Medicare Premiums Announced</h1>

<p><span class="subheads"><em>A monthly increase of $3 is expected</em></span>
<br>
<strong>August 15, 2008</strong></p>

<p>Premiums for Medicare Part D prescription drug plans will rise by an average of three dollars a month in 2009, an increase of about 12 percent over this
year&#39;s rates.</p>

<p>Individual premiums vary by plan and location. About 24.4 million Americans are enrolled in Part D plans... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Voodidit)</author>
			<guid isPermaLink="true">http://msandmorei.yuku.com/topic/2344</guid>
			<pubDate>Sat, 30 Aug 2008 00:11:48 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ MIY Bubblebath for kids ]]></title>
			<link>http://msandmorei.yuku.com/topic/2343/t/MIY-Bubblebath-for-kids.html</link>
			<description><![CDATA[ 1/2 cup shampoo
<br>
3/4 cup water
<br>
1/4 teaspoon salt
<br>
<br>
1. In a medium bowl, mix shampoo and water. Gently stir until blended. Add salt. Stir until mixture thickens.
<br>
2. Pour through a funnel into a clean bottle with a tight cap.
<br>
<br>
This bubble bath will keep safely for months in the bathroom.
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Voodidit)</author>
			<guid isPermaLink="true">http://msandmorei.yuku.com/topic/2343</guid>
			<pubDate>Fri, 29 Aug 2008 23:48:21 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ The daily SPAM recipe thread ]]></title>
			<link>http://msandmorei.yuku.com/topic/2342/t/The-daily-SPAM-recipe-thread.html</link>
			<description><![CDATA[ <pre>
SPAM IMPERIAL TORTILLA SANDWICHES
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       cn           SPAM Luncheon Meat (12 oz)
    1       pk           Cream cheese, softened (8oz)
      1/3   c            Chopped green onion
    2       tb           Chopped fresh dill
    3                    Flour tortillas (8&quot;)
    1... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Voodidit)</author>
			<guid isPermaLink="true">http://msandmorei.yuku.com/topic/2342</guid>
			<pubDate>Tue, 26 Aug 2008 20:11:42 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ local profiles ]]></title>
			<link>http://msandmorei.yuku.com/topic/2341/t/local-profiles.html</link>
			<description><![CDATA[ If you created a local profile by mistake, and the global profile is free, put in a ticket and yuku will change it for you. <a class="external free" title="http://www.yuku.com/help/ticket" target="_blank" href="http://www.yuku.com/help/ticket" rel="nofollow"><font color="#5AA1E0">http://www.yuku.com/help/ticket</font></a>
<br>
<br>
local profile {makes the board name attached to your screen name} Yuku will just take off the board name part.
<br>
So you do not have to drag it around to board... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (lightfeather)</author>
			<guid isPermaLink="true">http://msandmorei.yuku.com/topic/2341</guid>
			<pubDate>Fri, 08 Aug 2008 13:26:36 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Recipe -- Poppy Chops ]]></title>
			<link>http://msandmorei.yuku.com/topic/2340/t/Recipe-Poppy-Chops.html</link>
			<description><![CDATA[ <h2>Recipe -- Poppy Chops</h2>

<div class="mb2">
  FoodReference.com
</div>Makes 8 servings.
<br>
<br>
* 8 boneless loin pork chops, 3/4 inch thick
<br>
* 2 eggs
<br>
* 3 tablespoons water
<br>
* 1 (6 oz.) package cornbread stuffing mix
<br>
* 1/4 cup grated Asiago or Parmesan cheese
<br>
* 2 tablespoons poppy seeds
<br>
* 1/4 cup butter-flavor shortening
<br>
<br>
<strong>Cooking Directions</strong>
<br>
Beat together eggs and water in a small bowl until foamy. Pour into a shallow bowl.... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Voodidit)</author>
			<guid isPermaLink="true">http://msandmorei.yuku.com/topic/2340</guid>
			<pubDate>Sun, 03 Aug 2008 12:58:14 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Recipe -- Cherry Chicken Salad Sandwich ]]></title>
			<link>http://msandmorei.yuku.com/topic/2339/t/Recipe-Cherry-Chicken-Salad-Sandwich.html</link>
			<description><![CDATA[ <h2>Recipe -- Cherry Chicken Salad Sandwich</h2>

<div class="mb2">
  FoodReference.com
</div><strong>Makes 2 to 4 servings, depending on size of croissants</strong>
<br>
<br>
2 cups cubed cooked chicken
<br>
1/2 cup dried tart cherries
<br>
3 green onions, sliced
<br>
1/2 cup mayonnaise
<br>
1/4 cup plain yogurt
<br>
1 tablespoon lemon juice
<br>
Freshly ground black pepper, to taste
<br>
Lettuce leaves
<br>
Chopped fresh parsley
<br>
2 to 4 croissants
<br>
<br>
Combine chicken, cherries and... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Voodidit)</author>
			<guid isPermaLink="true">http://msandmorei.yuku.com/topic/2339</guid>
			<pubDate>Sun, 03 Aug 2008 12:57:28 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ I am a quilter ]]></title>
			<link>http://msandmorei.yuku.com/topic/2338/t/I-am-a-quilter.html</link>
			<description><![CDATA[ My name is Margot and I am addicted to quilting <img src="/domainskins/bypass/img/smileys/laugh.gif">  I am working on a triple Irish chain for my son.   I am hand quilting it and it  is about half done now. 
I love to hand quilt but hate piecing the dang things.
<br>
<br>
Margot
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (bean987)</author>
			<guid isPermaLink="true">http://msandmorei.yuku.com/topic/2338</guid>
			<pubDate>Tue, 06 May 2008 11:41:53 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Hi There got your note lol ]]></title>
			<link>http://msandmorei.yuku.com/topic/2337/t/Hi-There-got-your-note-lol.html</link>
			<description><![CDATA[ <span><a target="_blank" href="http://s132.photobucket.com/albums/q7/ravensong777/ICONSforDREAMWITCHES/?action=view&amp;current=g34.gif" title="g34.gif"><img alt="g34.gif" src="http://i132.photobucket.com/albums/q7/ravensong777/ICONSforDREAMWITCHES/th_g34.gif"></a><font style="font-weight: bold;" size="3"><span style="color: rgb(102, 51, 255);">Hi Voodit (hope I spelled it right lol) I&#39;m glad you sent me a note I like your site . Anyway I guess I should do an intro now
too .</span>
<br... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Ravenstardust)</author>
			<guid isPermaLink="true">http://msandmorei.yuku.com/topic/2337</guid>
			<pubDate>Sun, 04 May 2008 15:29:50 GMT</pubDate>
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